Archive for March, 2009

2009 National Half Marathon

Sunday, March 22nd, 2009

2007- time:  2:14:52  pace:  10:18
2008- time:  2:13:44  pace:  10:13  10k split: 1:02:09 split pace:  10:00
2009- time:  2:09:07  pace:   9:51   10k split: 59:40  split pace:  9:37
A really great race!  I’m thrilled…and a little worried about how to match it next year. I think I improved because I pushed more in my training runs (running with [...]

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Please don’t ask him…

Monday, March 2nd, 2009

I still consider myself from New York, specifically the Hudson Valley.  But I’ve put down roots here as well.
Let me guess that we have five inches of snow outside right now, about five times what we need to close school.  (Hey, I made fun of Newburgh, too.  It’s intended to be taken as friendly ribbing. [...]

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